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	<title>supplement-truths-blog.com &#187; Nutritional Supplements News</title>
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	<link>http://blog.nutritional-supplement-truths.com</link>
	<description>Discusses little known truths about nutritional supplements and related health issues</description>
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		<title>Treating Fibromyalgia With Nutritional Supplements</title>
		<link>http://blog.nutritional-supplement-truths.com/treating-fibromyalgia-with-nutritional-supplements/</link>
		<comments>http://blog.nutritional-supplement-truths.com/treating-fibromyalgia-with-nutritional-supplements/#comments</comments>
		<pubDate>Wed, 04 Aug 2010 15:28:20 +0000</pubDate>
		<dc:creator>Brett</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[Questions & Answers]]></category>
		<category><![CDATA[anti aging]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[arthrit-Eze]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[degenerative disease]]></category>
		<category><![CDATA[fibromyalgia]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[herbal extracts]]></category>
		<category><![CDATA[herbal supplements]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[longevity]]></category>
		<category><![CDATA[neuro natural]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[nutritional health supplements]]></category>
		<category><![CDATA[nutritional supplements]]></category>
		<category><![CDATA[Nutritional Supplements News]]></category>
		<category><![CDATA[nutritional vitamin supplements]]></category>
		<category><![CDATA[omega 3]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[total balance]]></category>
		<category><![CDATA[vitamins]]></category>
		<category><![CDATA[xtend-life]]></category>

		<guid isPermaLink="false">http://blog.nutritional-supplement-truths.com/?p=110</guid>
		<description><![CDATA[Question: From Maggie &#160; I&#8217;m new to your site and trying to examine a product I purchased for my fibromyalgia. It is Source Natural&#8217;s &#8216;Fibro-Response&#8217; with Malic Acid and MSM. I usually never buy before researching but guess I had a &#8220;stupid&#8221; moment and did so&#8212;-but I want to know more about its contents before [...]]]></description>
			<content:encoded><![CDATA[<p align=right><a rel="author" href="https://plus.google.com/117815022915941033493/posts"><br />
  <img src="http://www.google.com/images/icons/ui/gprofile_button-32.png" width="32" height="32"/><br />
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<div style="font-size: 16px; color: #07606f"><strong>Question: From Maggie</strong></div>
<p style="margin-bottom: 0in">&nbsp;</p>
<p>I&#8217;m new to your site and trying to examine a product I purchased for my fibromyalgia.  It is Source Natural&#8217;s  &#8216;Fibro-Response&#8217; with Malic Acid and MSM.</p>
<p>I usually never buy before researching but guess I had a &#8220;stupid&#8221; moment and did so&#8212;-but I want to know more about its contents before I start taking it.</p>
<p>It is so difficult to ascertain whether a vitamin/herb/supplement is a quality product.</p>
<p>I have used vitamins/supplements for many of my 62 years and I sure do need a product for my fibromyalgia and my arthritis.</p>
<p>Thank you in advance for your assistance.</p>
<p style="margin-bottom: 0in">&nbsp;</p>
<p style="margin-bottom: 0in">&nbsp;</p>
<div style="font-size: 16px; color: #07606f"><strong>Response From Brett:</strong></div>
<p style="margin-bottom: 0in">&nbsp;</p>
<p>Hello Maggie,<br />
<span id="more-110"></span></p>
<p>Thanks for contacting me with your question. With respect to your Fibromyalgia firstly let me congratulate you on your desire to include an <em>all natural (non-pharmaceutical) </em>approach to your treatment. I’m assuming from this that chronic pain/tender points are not a major symptom for you and I certainly hope that this is the case.</p>
<p>Since you haven’t supplied any details about the exact nature and severity of your symptoms, <font color="#07606f"><strong>my initial advice would be to take a more comprehensive multi faceted approach aimed at addressing the (suspected) root causes rather than just trying to suppress/manage the symptoms. </strong></font> Fibromyalgia, as you would know, is a complex chronic syndrome for which the exact causes are simply not known or understood at this point. Medical researchers however tend to have a general ‘genetic’ predisposition that it is likely caused and triggered (made worse) by several factors acting together rather than one isolated underlying factor.</p>
<p><font color="#07606f"><strong>Non pharmaceutical treatment options for FM encompass nutrition, relaxation techniques, and exercise. </strong></font> Looking at your nutritional intake is a great place to start and this is where the nutritional health supplements come in.  It is always recommended that FM patients have an optimal dietary regime, fluid intake, and whatever exercise is within their means. Also, to strictly limit the amount of sugar, caffeine, and alcohol they use (as these have been shown to irritate muscles and stress body systems). </p>
<p>You asked about the ‘supplement quality issue’ and I can tell you that although Source Naturals Supplements are of very high quality, <em>I would not recommend their ‘Fibro-Response’  supplement  you bought , very simply  because the formula is nowhere near  comprehensive enough.</em>  In order to address the root causes of FM (whatever they may be) you need a much broader spectrum of general and specialized nutrients on a daily basis which overall target every single organ  and system in your body including  your brain.</p>
<p><span style="color: #ff0000;"><strong>The supplement which I do want to recommend to you is called ‘Total Balance’ (in your case the Women’s ‘Premium’ version). </strong></span> This supplement formula contains <span style="color: #ff0000;"><strong>91 ingredients,</strong></span>  many of which are highly specialized nutrients not found in any other health/vitamin supplements (due to their cost and need to be protected by an enteric coating on the tablet to bypass the stomach and release them in the upper intestine).  <span style="color: #ff0000;"><strong>SAMe (S-Adenosylmethionine), L -Carnosine and   L-Glutathione (low molecular weight) are good examples of these highly specialized/highly effective nutrients. </strong></span></p>
<p>Maggie, this Total Balance supplement I’m recommending to you is an <strong><em>elite grade  specialty supplement for very health conscious people</em> </strong>who want superior nutritional support to protect the health of their DNA, normalize their aging process and avoid  all those 21st century influenced (and preventable) degenerative diseases which are effecting people at younger and younger ages these days. Most Importantly this formula contains ingredients from ALL the various nutrients classes (which is important in your case). It covers these nutrients categories:-</p>
<p style="margin-bottom: 0in">&nbsp;</p>
<div style="font-size: 18px; color: #07606f"><strong></strong><strong><span style="color: #008c93;">&gt;&gt;</span></strong> <span style="color: #07606f;">Methylation Agents </span></p>
<p><strong><span style="color: #008c93;">&gt;&gt;</span></strong> <span style="color: #07606f;">Anti-Glycation Agents </span></p>
<p><strong><span style="color: #008c93;">&gt;&gt;</span></strong> <span style="color: #07606f;">Adaptogens</span></p>
<p><strong><span style="color: #008c93;">&gt;&gt;</span></strong> <span style="color: #07606f;">Calorie Restriction Mimetics </span></p>
<p><strong><span style="color: #008c93;">&gt;&gt;</span></strong> <span style="color: #07606f;">Antioxidants </span></p>
<p><strong><span style="color: #008c93;">&gt;&gt;</span></strong> <span style="color: #07606f;">Amino Acids </span></p>
<p><strong><span style="color: #008c93;">&gt;&gt;</span></strong> <span style="color: #07606f;">Enzymes </span></p>
<p><strong><span style="color: #008c93;">&gt;&gt;</span></strong> <span style="color: #07606f;">Neuro-nutrients </span></p>
<p><strong><span style="color: #008c93;">&gt;&gt;</span></strong> <span style="color: #07606f;">Flavanoids </span></p>
<p><strong><span style="color: #008c93;">&gt;&gt;</span></strong> <span style="color: #07606f;">Carotenoids </span></p>
<p><strong><span style="color: #008c93;">&gt;&gt;</span></strong> <span style="color: #07606f;">Trace Elements </span></p>
<p><strong><span style="color: #008c93;">&gt;&gt;</span></strong> <span style="color: #07606f;">Vitamins</span></p>
<p><strong><span style="color: #008c93;">&gt;&gt;</span></strong> <span style="color: #07606f;">Minerals</span></p>
<p><strong><span style="color: #008c93;">&gt;&gt;</span></strong> <span style="color: #07606f;">Herbal Extracts</span></p>
<p><strong><span style="color: #008c93;">&gt;&gt;</span></strong> <span style="color: #07606f;">Co-factors</span></div>
<p style="margin-bottom: 0in">&nbsp;</p>
<p>If you can afford a full daily dose of the Total Balance Women’s Premium version then this is what I recommend. If not then use whatever your budget allows.</p>
<p><font color="#07606f"><strong>Now, because FM affects the nervous system, I recommend that in conjunction with the Total Balance you also use another supplement called ‘Neuro Natural’. </strong></font>The <em>‘General</em>’ version is the one to get (unless you’re having severe bouts in which case the Neuro Natural <em>‘Memory’ </em>version would be better).</p>
<p><font color="#07606f"><strong>Omega 3 fish oil is also a key part of a highly efficious nutritional intake so if your budget allows please add in 1000mg of Omega 3 oil each day.</strong></font><br />
Maggie &#8211; just to let you know, Total Balance is the only supplement I trust for my own health and I have been using it as the foundation of my own personal supplement regime for the past 10 years. My entire family, including my mother and father, use it. </p>
<p>You also mentioned having Arthritis (unfortunately, a common condition with FM patients). So I’d like to tell you about a supplement called <span style="color: #ff0000;"><strong>‘Arthrit-Eze’ (also from the Xtend-Life company in New Zealand). </strong></span>It is, in my opinion, the most advanced all natural arthritis formula in the market (31 ingredients). This supplement was formulated to specifically treat the ROOT CAUSES of Arthritis and this is why I recommend to people with Arthritis.  </p>
<p><strong><em>The truth is that virtually all Arthritis formulas in the supplement industry only aim at suppressing symptoms, simply because they do not have enough specialized ingredients to go after the root causes of the condition.</em> </strong></p>
<p>My father had arthritis in his fingers and so I got him onto Arthrit-Eze. After 3 months he was able to stop using it as his pain and stiffness had gone. This was a fast and excellent result for him. </p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;</p>
<p style="margin-bottom: 0in">&nbsp;</p>
<p><strong>MAGGIE, I&#8217;ve prepared these links for you and they will take you to the product pages for the supplements I&#8217;ve recommended (and to some pages on my website where more product info can be found):</strong></p>
<p style="margin-bottom: 0in">&nbsp;</p>
<p><a class="alignleft" href="http://xl.xtend-life.com/product/Total_Balance_Womens_Premium.aspx" target="_blank">Total Balance product info</a></p>
<p style="margin-bottom: 0in">&nbsp;</p>
<p><a class="alignleft" href="http://www.nutritional-supplement-truths.com/Total-Balance.html" target="_blank">Detailed Review of Total Balance</a></p>
<p style="margin-bottom: 0in">&nbsp;</p>
<p><a class="alignleft" href="http://xl.xtend-life.com/product/Neuro-Natural_General.aspx" target="_blank">Neuro Natural &#8220;General&#8217; version </a></p>
<p style="margin-bottom: 0in">&nbsp;</p>
<p><a class="alignleft" href="http://xl.xtend-life.com/product/Omega_3_DHA_Fish_Oil_Premium/Ingredients.aspx" target="_blank">Omega 3 DHA Fish Oil </a></p>
<p style="margin-bottom: 0in">&nbsp;</p>
<p><a class="alignleft" href="http://www.nutritional-supplement-truths.com/benefits-of-fish-oil-supplements.html" target="_blank">Omega 3 DHA Fish Oil &#8211; what to look for in the best oils</a></p>
<p style="margin-bottom: 0in">&nbsp;</p>
<p><a class="alignleft" href="http://xl.xtend-life.com/product/Arthrit-Eze.aspx" target="_blank">Arthrit-Eze Product Info</a></p>
<p style="margin-bottom: 0in">&nbsp;</p>
<p style="margin-bottom: 0in">&nbsp;</p>
<div style="font-size: 18px; color: #07606f"><strong>To Better Health!</strong></div>
<p style="margin-bottom: 0in">
<p style="margin-bottom: 0in">&nbsp;</p>
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		<title>Nutritional Supplement Side Effects</title>
		<link>http://blog.nutritional-supplement-truths.com/nutritional-supplement-side-effects/</link>
		<comments>http://blog.nutritional-supplement-truths.com/nutritional-supplement-side-effects/#comments</comments>
		<pubDate>Fri, 23 Oct 2009 09:27:08 +0000</pubDate>
		<dc:creator>Brett</dc:creator>
				<category><![CDATA[Questions & Answers]]></category>
		<category><![CDATA[anti aging]]></category>
		<category><![CDATA[Cardio-Klenz]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[herbal extracts]]></category>
		<category><![CDATA[herbal supplements]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[longevity]]></category>
		<category><![CDATA[nutritional health supplements]]></category>
		<category><![CDATA[nutritional supplement side effects]]></category>
		<category><![CDATA[nutritional supplements]]></category>
		<category><![CDATA[Nutritional Supplements News]]></category>
		<category><![CDATA[nutritional vitamin supplements]]></category>
		<category><![CDATA[total balance]]></category>
		<category><![CDATA[viral-Protec]]></category>
		<category><![CDATA[xtend-life]]></category>

		<guid isPermaLink="false">http://blog.nutritional-supplement-truths.com/?p=86</guid>
		<description><![CDATA[Question: From Jack I&#8217;ve been taking Total Balance Men&#8217;s version from Xtend-Life for two months along with Cardio-Klenz. One side effect I noticed was constipation&#8230; I do not take any other medication (never did in my life) and I am 72. My wife ordered Total Balance for women a month ago, along with Viral-Protec. A [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #07606f;"><strong>Question: From Jack</strong></span></p>
<p>I&#8217;ve been taking Total Balance Men&#8217;s version from Xtend-Life for two months along with Cardio-Klenz.<br />
One side effect I noticed was constipation&#8230; I do not take any other medication (never did in my life) and I am 72.</p>
<p>My wife ordered Total Balance for women a month ago, along with Viral-Protec. A few days after starting using the products, she had constipation too (she is 66)&#8230; Like me, she avoids all type of medication.</p>
<p>This is a strange coincidence, isn&#8217;t it? Constipation has never been a concern to us before!<br />
Searching reviews about Total Balance, I found your nutritional-supplement-truths.com website.<br />
I did not find any side effect such as constipation.</p>
<p>My wife and I do not understand what is going on and worry about this problem. Any idea or suggestion?</p>
<p style="margin-bottom: 0in">
<p><span style="color: #07606f;"><strong>Response From Brett: </strong></span></p>
<p>Hello Jack<br />
<span id="more-86"></span></p>
<p>I know that this isn&#8217;t a usual problem with Total Balance or Cardio-Klenz but I have heard about others experiencing it on occasion &#8211; including my mother a few years back.</p>
<p>What I tend to find is that constipation occurs when people&#8217;s systems are adjusting if their diet and fluid intake isn&#8217;t usually optimal. Total Balance is formulated to be used  &#8216; in addition to  an improved dietary regime, increased pure fluid intake, and regular exercise daily&#8221;. This all helps the digestive system to adjust.</p>
<p>Total Balance also helps to eliminate some toxins initially that may have laid dormant in the system  for some time. This is another cause and what is known as the toxin release or commonly &#8220;detox&#8221;. This could also be a part of what is happening here with you and your wife.</p>
<p>So here is what I recommend you do. Stop the supplement(s) for a day or two, until problems disappear, at the same time concentrate diligently on a good dietary regime &#8211; based on raw/steamed vegetables, fruits, nuts, seeds, fish, whole grains (in moderation), etc; increase your pure fluid intake (water, vegetable juicing, greens and others: 2+ liters per day, or as near as possible, daily), and whatever daily exercise you can regularly do to keep oxygenated. Then, restart the supplements again at a one tablet of each after a few days, and gradually increase this one by one until you&#8217;ve reached full dose (or the dose you want) again without any adverse effects.</p>
<p>In addition to this, upon rising in the morning, before doing anything else, drink 2 large glasses of room temp water, with added lemon juice to taste: STRAIGHT DOWN ( before anything else). This in itself is helpful for relieving constipation as well as cleansing the liver and digestive process before it has to begin for the day!</p>
<p>Jack this is the same advice I give to anyone who experiences gastric complaints after starting on Total Balance. It is a very sophisticated supplement which provides your body with a full spectrum of highly effective nutrients &#8211; targeting all organs and systems in the body (including the brain). This protocol has worked for everyone who I recommended it to &#8211; including my mother.</p>
<p>Here&#8217;s to great health Jack!</p>
<p style="margin-bottom: 0in">
<p><span style="text-decoration: underline;"><strong>And here&#8217;s some links to anyone interested in reading up on Total Balance:</strong></span></p>
<p style="margin-bottom: 0in">
<p><a class="alignleft" href="http://xl.xtend-life.com/product/Total_Balance_Mens_Premium.aspx" target="_self">Men&#8217;s Premium Version</a> <span style="color: #07606f;"> &nbsp;  (the one I take)</span></p>
<p><a class="alignleft" href="http://xl.xtend-life.com/product/Total_Balance_Womens_Premium.aspx" target="_self">Women&#8217;s Premium Version</a> <span style="color: #07606f;"> &nbsp;  (my mum and sister use this version)</span></p>
<p><a class="alignleft" href="http://xl.xtend-life.com/product/Total_Balance_Mens.aspx" target="_self">Men&#8217;s standard Version</a><span style="color: #07606f;"> &nbsp;  (my uncle)</span></p>
<p style="margin-bottom: 0in">
<p style="margin-bottom: 0in">
<p><a class="alignleft" href="http://xl.xtend-life.com/product/Total_Balance_Womens.aspx" target="_self">Women&#8217;s Standard Version</a><span style="color: #07606f;"> &nbsp;  (my Aunt)</span></p>
<p><a class="alignleft" href="http://xl.xtend-life.com/product/Total_Balance_Childrens.aspx" target="_self">Children&#8217;s Version</a> <span style="color: #07606f;"> &nbsp;  (my niece and nephew use this one)</span></p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;</p>
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