If you’ve already read Parts One and Two in this anti aging secrets and nutritional supplements series you’ll understand how the processes that lead to premature aging and the onset of debilitating degenerative disease are all INTERRELATED!

You’ve seen that to be successful, to any real degree, with an anti-aging program you must treat all four of the fundamental components of aging:

Free Radicals
Glycation
Methylation
Inflammation

(more…)

In Part 1 of this anti aging secrets and nutritional supplements series I looked at the meaning of anti aging in respect of nutritional supplements. This, I stated, was the ability of nutritional health/vitamin supplements to tackle the number 1 most prevalent health concern of the 21 st century - PREMATURE AGING.

Premature aging is responsible for the host of degenerative diseases and illness’ which are inflicting an ever-increasing percentage of the population at younger and younger ages! The stats are climbing year in year out and I’m sure you’re all too aware of this health-devastating trend.

(more…)

A few days ago I was scanning down a ‘Readers Comments’ thread on a popular health website when one reader’s response caught my eye.

This person made 3 comments in his post, all of which I have seen quite regularly on health sites around the web and ALL 3 represent common misconceptions with regard to nutritional supplements!

These particular misconceptions are proof of the popular saying “If you throw enough mud for long enough some of it will stick!”

And the Internet only serves to exacerbate this problem!

(more…)